Happy Monday to everyone. The beginning of another week is like looking at a blank canvas, or we might have a plan but like Iron Mike says ( everyone has a plan until they get punched in face ) all in saying is BE PARPERED. You might need to bob and weave a little.I decided to start mine with one of my favorite smoothie's.I used, all frozen fruit.Black berries ( I picked this weekend )BlueberriesStrawberries Peach MangoKaleSpinach1 tbs Blue AgaveFair life milk I use a 1/2 cup, you can use the a

I recently watched a documentary on the international icon Bruce Lee, Like Water. I've been a fan of his since the first time I saw him on the Green Hornet show. He had a philosophical life style of spiritual enlightenment, that if I lived a thousand life times, I would never come close to. I don't know if you have ever heard our read his quote LIKE WATER, hear it is.Bruce LeeYou must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When pour water in to a b

I would like to wish everyone a Happy and Safe 4th of July. For me I'll be grilling some of favorite food and veggies. I've been cooking and grilling since I was in my early teens and have worked in food and beverage for over 30yrs. Some of my best memories are with a close friend of mine and I would have 4 grills going and cook for the entire neighborhood on the 4th. Unfortunately he is no longer with us, something I will always miss. This year with Covid 19 still on the war path, It's just

The results are in, I've used this product for two weeks and I have to say I did not receive the results I was hoping for. I have done resarch and found that these are new products for Kopari.They have a variety of skin and beauty products, they are just now moving into the CBD market. This is one of the two, the other is a CBD body calming cream. I will say ths recovery balm has a nice peppermint fragrance and did give some relife. For me the 500mg CBD creams seem to work better.James B

I wanted to give a quick update on my new CBD hand cream.It's been one week since I began using a new CBD cream for my arthritis, in my hands. I don't believe it has helped as much as I had hoped. It could be the strength only 250mg or that it isn't right for me.My wife has been using Kopari CBD recovery balm, 250mg on her knees for ( DJD ) and has been receiving good results. Something to remember is that results will vary from person to person depending on your medical needs and the strength