Living Day to Day

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I have been away for about 5 weeks, just way to busy to devote time to WA as I am selling my old house, building a new house in a small new estate, about 100 houses, in a semi rural spot 35 km north of Melbourne in Australia, to date its been a struggle, renovating, open houses inspections, keeping the lawns and house immaculate has been the biggest telling factor and the most stressful, especially when we all work 9-5.

The real estate agent has been fantastic, its cost us a few thousand in advertising not to mention the renovations about 10k, new carpets and paint, getting the appliances serviced and certified serviceable. Its starting to pay off...,the agent was asked if people live in the house or is it a show home?....they would not have said that last Friday night as my daughter(a hairdresser and beautician) had a few girls over for a hair and makeup night? They enjoyed a few wines, pizza and loud music while doing hair, nails and makeup, leaving the mess they all went out for the night to party.

It was around 10 pm when they all left, we had a open house inspection the next day at 11 am?... so the wife and I cleaned up again after the girls, made the house presentable again, a quick vacuum in the morning all good, we thought? The kids came home about 430 am the next day laughing and bashing through the doors all the time saying Sssshhhh!!! don't wake up the oldies.....so we let that slide, got up at 8 am, found one girls asleep in the toilet, one on the lounge cuddling our shih tzu dog? the daughters brought home their partners as well....the wife looked like Mt Etna ready to explode then nothing?

The wife was quiet and calm, walked into the eldest daughters room, disregarded their nakedness, advised her she had an hour to get up, clean up, and get her friends out of the house by 10 am, she then poured her glass of water on her....so funny... I smiled she winked at me and we went and made breakfast. hence the girls started to arise and make their way towards the smell of bacon and eggs, fresh coffee and juice..... the looks where priceless...lol

feeling ok guys?

I decided to feed them all, toast on, coffee in cups, in various states of undress the girls came to the dinner table, makeup not so flash, what a sight to see, the boys sneaking out sheepishly? well we got them all fed, showered and out of the house by 10.30 am, kitchen clean, and house looking good again. We went off walked the dogs, had the open house, got back the real estate agent advised us we had an offer which is 15k above our reserve, which we need to consider?... so our time and effort through daily living experiences are starting to pay off, now I have some time back to relax, that is until we have to move house, all good Auction on 24 Oct, see how we go?

I can relax and devote a few hours a day to WA, my site is hurting and I just started Boot Camp so I need to get a wriggle on get the Mojo on again, get my new WA promotion site happening and make some money, I just watched a you tube video again I posted in a previous blog, I always enjoy watching a motivation video keeps the brain working, have a look for yourself see what you think?


So here is the start of things to come, one recipe for the game to try, my secret potion for energy and weight loss, its not for the faint Heart but for the more adventurous among you, dare you all to try it for a month and see how you fair, energy levels, weight loss etc, the results would be interesting to discuss, If your allergic to the ingredients in this Smoothie, please do not even consider trying it - OK. see your Doctor.

Here is my Best Weight Loss Secret Smoothie that you can have in the morning and before bed at night, the excess weight falls off and gives you energy through the day and a great sleep at night. Keeps the body regular as well flushing all the bad toxins out. research the ingredients and see what they are and if it may help you, It does me.

Mix together the following in a glass or a Nutri bullet, or any Blender, all your choice, I use a glass most mornings and stir it well, I use an 8 oz glass about 500 ml and drink slowly.

Breakfast Energy/Weight Loss Smoothie

1 Teaspoon Pure Wheat grass powder (super food)

1 teaspoon Maca Powder (energy)

! teaspoon Spirulina powder (pure protein)

2 teaspoon pure Cocoa powder (super food)

2-3 cups Fruit Juice, your choice. (just yum)

or in a blender add juice and any fruit, apple or pear, flesh only and blend well till smooth. or sparkling mineral water is good as well less calories.

I use pineapple juice in my glass, I stir it well and drink slowly, you will get used to the unusual taste its like a sweet tasting chocolate grass flavor, It looks terrible like muddy water, its is different but its amazing powers will blow you away, the pounds will fall off you and you will have energy all day. If its overpowering to drink add some fresh/frozen fruit to your blender mix to taste, or fruit puree to your glass, DO NOT ADD SUGAR as there is enough in the juice or fruit.

A tip I do before adding juice to my glass I add hot water to my glass first, about a quarter of the glass, add the powders mix in each powder then add juice, this cuts down the clumping and the sugar from the juice. see you all in training and in live chat.

Yours in Health - John





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Recent Comments

12

Lot on your plate John!
Even so,here you are again :)
Good to have you back and thanks for the Smoothie weight loss recipe- will pass this one on to some people I think could use some weight loss.

Good goin mate

Hi John sounds like a good recipe thanks for sharing. The other could of been a recipe for disaster , well done priceless alright . What a wonderful lady your wife is , you are a lucky man .
Alexander

lol I can remember similar thing with my son and his friends,,you sure have a lot going on hope it all works out well, have a good weekend

Ah, LOL down time where do you fit it in Really? You have a lot goung on. I certainly couldn't juggle all of that! Good lucj to you in the sale of your home and with building the new one.
~Debra

Are the girls coming with you to the new house? Just asking, lol. I'm glad to see you have some down time - you've really had your hands full!

LOL! I wondered the same...

I must say that you and your wife are very patient parents! I know you've been very busy in a period of stress. Glad to see you back at WA.

Hi John - nice to see you back. I'm collecting quite a few Aussies - just met up with my first fellow Western Australian and we literally live about 15 k's apart! Small world eh!
I love this blog and just had to laugh at your descriptions of your daughter's 'night out'. Sometimes I have to search pretty hard to find my daughters' bedroom floors...:-)
Loved your descriptions of renos too! We did the whole reno-to-sell thing a few years back and it definitely paid off. The biggest expense was a new kitchen, which was a lot smaller than the one we pulled out, but the freshness 'sold' the house. We never even got the sign up out the front. The first people through the door bought it, for our price and not the agent's!!!
I'm gonna give your super smoothie a try as I have been having some problems with my gall bladder and DO NOT want to have to have surgery! I found apple cider vinegar works really well to cut any pain and might add my daily dose to your recipe.
Cheers
Ellie

Congratultions!
Ed

That is okay Mate.
You must take care of home front first.

See you when you get back in full force.

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