Eating raw onions health benefits
There was a time in my life, when I was a child, I hated onions.
I cannot really explain why.
However, later in life I started my love affair with onions.
I eat them raw everyday and enjoy their taste which make my taste sense come alive and feel a surge of pure energy in the rest of my body.
I discovered that onions are more than flavor enhancers.
They provide your body with many health benefits.
Let me mention just a few:
Constipation. Onion eliminates harmful toxins and cleanse your intestines.
Sore throat. Onions can help you to clear sore throat .
Onions control diabetes.
Protects the heart: Regular consumption of raw onion protects the heart from coronary diseases.
Sulphur protects the body from stomach, colon, breast, lung and prostate cancer and prevents the growth of cancer cells.
And the list goes on and on.
Happy onion day.
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Recent Comments
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Yes, they are very healthy and I love them. My grandmother was from Lithuania and very, very poor as a child. She contracted pneumonia and her mother covered her chest with boiled onions. It worked!
I love onions... all except the smell they tend to leave on your breath and even on your hands AFTER you've washed them.
Hi Gayle, read my tips and tricks against onion smell on hands:)
http://thisiskidsart.com/the-t-of-toothpaste
I'll have to try that... don't generally use toothpaste, I use gel, so I"ll have to pick some up and give it a try... thanks!
Now that you've said that, I've got the picture in my mind of you taking massive chunks out of a raw onion in the same way that people eat fresh apples - hopefully I'm wrong with that assumption though!
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Some great information. I eat raw onions on occasions but now I see how good they are I need to eat more.