2. Mindset - Exercises and Law of attraction

byHeartshift

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Updated 8 years ago

The law of attraction says:

1. "the same attracts the same" Full stop. Not more and not less.

The formula for the Law reads:

2. "Ask for it"

3. "Trust in it"

4. "Receive it today"

From this we can derive:

5. "What you focus will grow”

Condensed one could say: "all right, let's start"... Interestingly, all of you came already in some way in contact with exactly this law. Some have applied it intuitively right without having learned it and many others are stumbled over it without noticing it at all. Again, others have read it already many times and couldn’t understand it. Many have misunderstood it and started to fight it. Those who have acquired the access to it started to love it with all their heart and since then they teach the law of attraction to others where ever they can.

Sometimes comprehensible, sometimes less. Sometimes spiritually and sometimes structurally and logic-oriented. There is a wide variety of forms from one side of the horizon to the other. A variety as life itself.

Since many years People are coming to me in my praxis, looking after the "law of attraction". And it is wonderful to see how the stories of those who begin to live it, turn to the good. It was just a pity that I could reach never more than 30 people per week due to limited capacity. This changes here via the online medium finally colossal and for that I am grateful from the bottom of my heart.

Back to the law of attraction. If you look at these five pieces of advice then they could also be just some symbols. Who can establish the links, can read them, can understand and implement them. Who has not created the reference will only see five funny, with a little luck five interesting pieces of advice, but it will not give more sense to the one.

It is again and again exciting for me, that if I explained the different points the most still sit in front of me wide-eyed and saying: "OK I understand the meaning… and how do I use it now in the reality?" This motivated me to develop exercises to facilitate the learning of the law of attraction and to make it more applicable. I put them together in a Training with the title “Master of your creation”.

In this blog here I am not going to deepen this but I like to go ahead and share with you some exercises around the topic “Mindset”.

Exercise 1
It is important to have a precise overview over your situation in your life. For this, I have prepared for you six topics with explanation and question. Evaluate each term with the scale one to ten where one is the lowest and ten is the highest. It is important that you answer accurately and honestly. Basically, it makes sense to take the position of a fair and very critical jury. It also helps to make the assessment in the next few days a second time. On this way, you deal again intensively with the questions and the one or the other topic gets a higher or lower rating.

1 Health
The core of all our processes is our health. If our body is no longer healthy, then nothing works anymore. With a healthy body, we are able to deliver top performances if the circumstances demand it. Therefore, it is very important that you once a week briefly ask yourself in wich condition your health is. On this way, you can immediately intervene to bring you back into a healthy balance.

Question:
How good is your health condition?

Your Answer:

2 Personal relationships
Personal relationships are often underestimated. Grievances and intrigue are major killers of energy when they appear in your network of relationships. They affect also very easily the health. Personal relationships need care. That is why it is important to have a good order and that you sort out immediately if there are elements who are pulling you down. Keep in mind bad relationships can be sickening.

Question:
How well have you sorted your relationships?

Your answer:

3 Love/relationship
The love and partnership are the most intimate form of personal relations so they of course also do affect life strongly. A partnership that is not balanced should therefore urgently be brought to a balanced point. I often see people who completely lose the ground under their feet in unhealthy relationships. First it affects the friend circle, then it expands to the work and finally it affects the health. Balanced and inspiring partnerships, are leading to efforts you normally only can dream of. One is awake, happy, active, needs less sleep and has a strong effect on his fellow man. The body's chemical messengers and substances that are responsible for health and happiness get issued in large quantities into the body.

Question:
How balanced and inspiring is your partnership?

Your answer:

4 Financial situation
The current financial situation says a lot about you and your habits. It determines with which intention you run your business. If you just have enough for the month or if you are even in a debt cycle, then your main intention is the money and you will be constantly focused on the missing money. Remember "the same attracts the same" focusing on the lack of money results exactly in missing it furthermore. Then, financial pressure also fundamentally leads to congestion in the mental system. Congestion lead exactly to the shifts that are undesirable. You think about how overloaded you are and with this you promote additional loads... A vicious circle... One tends to trivialize the own financial situation, so be honest with yourself and evaluate accurately. Only accepting the prevalent situation leads to the ability to modify it.

Question:
How healthy is your financial situation?

Your Answer:

5 Career
In contrast to the financial situation, the career is an element that is to evaluate absolutely individually. In the finance, there are basic figures without whose possession it is extremely burdensome to live a dignified life. You can, of course, save a lot and consume only the bare essentials. You can even set up and call this as absolutely sufficient just not having to admit that you are living only on low flame and have done nothing to change this. Or you have to admit that you have taken already so much and nothing worked. This does not mean, that you blundered it because of actual fault. Sometimes one found anyone yet, who could show how it goes.

I like to encourage you to think about what you expect in financial aspects from your life and where you should be in your career to have this. Based on this one can define precisely if it is 2-3 points or 10 points on the scale for your career.

Question:
How far have you built a solid career?

Your Answer:

6 Hobbies
Hobbies are a very important balance to your work. Hobbies refresh your thoughts. In a hobby, you can successfully rage yourself out and recover. The ideal case is of course when a hobby turns into a career, but I recommend a new hobby then. It really brings you to new ideas.

Now that you've done the review you have an idea about where you stand stable and where it needs a change. Values from one to seven should be yet improved and a value from eight to ten you can consider as stable.

Question:
How often you follow your hobby?

Your answer:


Of course, for a professional location determination are these six points, not even the surface. The complete assessment I have developed with the name “Development focus” includes in total 36 different topics with one to two questions each topic. This is just a simple cut from the whole assessment.

The first step is done and an image start to emerge about which areas should be focused on and which are already established. It works quite well because it is clear at a glance where the next active support will be necessary to fulfill the personal development.

These six questions just as a tiny exercise for you to polish your mindset. Be it as a reminder or be it as a good training if the topics are new for you.

Love, Martin