Meatless monday
- We all care about what we are going to achieve on a Monday and forget to talk about the importance of our diet in regard to health.That's why i take this chance to encourage you to atleast stay meatless once a week so as to have a healthy mind and body to achieve your goals both on WA and the rest of the community you interact with.Why not keep your Monday meatless?The weekend may have offered you a bunch of activities to take part in,including celebrating with friends and family.However remember to take care of your body.These following are some of the benefits of keeping your Monday meatless:
- Reduces heart diseases and stroke
- Limit cancer risk
- Fight diabetes
- Curb obesity
- Curb your weekly budget
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Wow, that's a nice blog for the week, I promise to stay meatless this week.... I have a couple of tasks to achieve this week. So there is need to stay upright and think straight.
Fat-free this time round.
Thanks for the aid Eugene.