You only live once

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“You only live once, but if you do it right, once is enough.” — Mae West

Successful people set long-term goals, and they know these aims are merely the result of short-term habits that they need to do every day.

These healthy habits shouldn’t be something you do; they should be something you embody.

There is a difference between: “Working out to get a summer body” and “Working out because that’s who you are...............

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Recent Comments

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We all have to realize that this is one step at a time! It's the every day habits that will achieve the results.

great quotation and I love it - thank you

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