Vegetarian Escapade
Hello people!!
I just wanted to take the time to see how everyone was doing, as well as brag a bit.
I have finally taken the steps towards concuring what I think might have been an eating disorder. I have always struggled with food and took some quizzes recently which placed me at high risk for bulimia nervosa. It' not a clinical diagnosis, but scry nonetheless.
With out much more detail, I am losing hair, it's hard for me to gain weight, and when I gain weight, it's hard for me to keep it. I think part of my issue is the guilt I would feel while eating meat. Also guilt eating sweets. So, I've decided, if I take meat entirely out of the picture, there's no excuse for me not to eat.
I also have been buying lactose free ice cream for a sweet treat! This way, I won't feel deprived of any foods I usually consume.
I love anything fruit. Veggies are a little bland to me, but the mindset of eating somwthing so beneficial to the Earth should be enough to keep me on track. Spiritually, this may be a journey that's super beneficial for me! I already have been having a bit more energy. I've been eting mostly vegetarian meals for 5 days.
I'm wondering if there's anyone else who has the same mindset as me?
I'm in no way trying to influence anyone to change their diet, btw. Justwanting healthy discussion.
Brooke! aka the_high_priestess_!!!
If you're into more of a face to face discussion, or would like to leave me any comments, feel free to find me on Instagram, WeedTube or Youtube! <3
Recent Comments
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I’ll be keeping you in my thoughts and prayers ... health is a big deal ....only the
Best for you
Tim
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As a Certified Personal Trainer and Nutritionist I have never in decades seen a single vegan, non-carnivore, grain-eating person who was healthy. We are not grazers, we are carnivores! It is impossible to get the necessary amino acids your body needs except thru meat and fish.
God designed our teeth to bite down and tear. Corn, wheat, grains, and grass is for cows, not humans. Cavemen ate a keto diet. That means lots of fat, lots of protein and almost zero carbs. The only sugar they ate came from fruit which was only available a few months a year.
They had periods of fasting between kills. Intermittent fasting and eating a Keto type diet is the most healthy way to eat.
Cholesterol is a myth. Nobody ever died from cholesterol. HIgh cholesterol is a made up disorder to sell billions of dollars of drugs to people who are uneducated about cholesterol
Big Pharma accidently found a drug that reduced cholesterol so they invented a disease to promote their drug. Our parents lived long lives because they had high cholesterol. I would be glad to give you an excellent rate to let me work with you on your Nutrition.
Food is medicine. What you eat today, is walking and talking tomorrow. I am 58, have a 29 year old girlfriend and win fitness contests against people a third my age. I know what I am talking about. PM me and I will work with you.
Please watch “Cowspiracy” “What The Health” and literally any other pro vegetarian documentary.
I’m not willing to eat meat despite what you’re willing to say.
Milk is disgusting, and there’s pus in it. Not to mention, it’s horrifying , the amount of cows who are raped just to keep the milk abundance up.
Think of the amount of bacteria on the meat alone at the average supermarket. Just from the processing plant. I forget how many seconds it is to slaughter a pig, but ... they don’t clean up the juices.
I remember the smell of a stomach someone had accidentally punctured open as a kid. My grandparents were butchers. And I say this proudly, because that’s what they grew up on. That’s how they made their money. But if I can provide a future for myself that doesn’t hurt animals, why not ? Tonight I ate tacos out of refried beans, lactose free cheese, tomatoes, and ithey were delicious.
I don’t want to buy anything thanks.
Brooke
I agree with you on milk and I have a family member who owns a dairy. At least get fish into your diet and I would feel much better about your diet. It is impossible to get enough protein from plant based protein and without protein your body can not repair itself. I wish you the best and admire your conviction.
Read "The Jungle" and "Fast Food Nation" and you will not want to eat anything but beans, veggies,nuts, and fruit. It is awful what our government peddles off as food. Look at people, some look like walking death their diet is so bad. Remember the movie "Soylent Green"?
LIving in Ukraine is so refreshing. All the food is organic as Ukraine has the most fertile soil on Earth. The food actually taste good right out of the ground, unlike the pesticide, insecticide, herbicide covered crap America produces.
I have tuna and plant based protein powder and tofu. I promise I’ve done research. I appreciate your genuine concern in my health. Best regards and blessed be
Brooke 💕🧚🏻♀️🦋