Starting Off With A Healthy Attitude

Last Update: March 09, 2014

Hello Wa, having trouble finding the right direction in the morning leading to frustration?

Well many of us have days where we are left with the despair of LOST TRAIN OF THOUGHT The train of thought or stream of thought refers to the interconnection in the sequence of ideas expressed during a connected discourse or thought, as well as the sequence itself, especially in discussion how this sequence leads from one idea to another.

In the course of a day you are subject to becoming involved with things that are planed out and other's that are unexpected. There is no secret that even the best of us has no way of knowing how your day will start off. Here are a few keys you could follow for a more healthy attitude towards starting your day.

Starting Your Day Off Right

  • After getting that cup of coffee and reading the daily news, a great way to release yourself from the negative feeling that has you rattled to the point of frustration, get some air .
  • Listening to music that has a comfortable feeling, maybe soft jazz or orchestra.
  • Reading over your content before diving in without reviewing what you have done the day before.

Conclusion

  • After trying these steps myself i was able to write with a lot better animation towards the ending of my product reviews.
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Jen090 Premium
Thanks Ayrean, for sharing. We all need to have positive attitude everyday.
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Ayrean Premium
Thank you Jen090. How have you been? Hope all is well and that you have gotten your business flowing like you want it if not how can I help you.
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KatieMac Premium
thank you for sharing it is good for all of us to have a way to relax before we get to caught up on working having a walk for me does it, or music.. agree with scorpio about the healthy eating
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Ayrean Premium
Hey Katiemac. I go for a walk or sometimes a run just to clear my mind of everything that is bothering me or just to enjoy some me time.
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Vasiliki Premium
Great attitude . I am a great believer in getting fresh air too! Keep it going.
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Ayrean Premium
Thanks Vasiliki. Where do you usually catch air. I like to go for walk through trails or around water thats the most relaxing thing.
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Scorpio15 Premium
A healthy way to eat is to try and eat what we call "whole food".Most of our meals at home are home cooked from scratch as we try and use fresh ingredients wherever we can.It takes a bit more time to prepare but the health benefits are worth it. Stay away from processed food and if I told you how they made chicken nuggets you would never touch them again!
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KatieMac Premium
quite agree with you on this one, fresh is best, do not like processed food
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Ayrean Premium
Hey Scorpio keep it coming nothing like knowing what you are eating.Thanks for the support.
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KylieL Premium
Good post. I don't read my content before diving in, been struggling with my writing so I will be trying that. It might help(:
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Ayrean Premium
Thanks for the reply, I tried it because i was having writer's block. I am now looking for a healthy way to eat.
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