And thank you, footprints, for asking the question!

Thank you, Rich...I needed to know this, also...

OK @Rich, how about this one to flex your brain a bit more, how can I get text to start in the rite place under the image, every time I try it it starts about one third of the way in from the left of the image and doesn't look rite, it seems you are man for the job.

@Rich has given me the solution, good man, three cheers for this guy and drinks on me ha ha ha

As I said before, when you use the *Add Media* button to add an image from your Media Library into a WordPress Page or Post make sure you bring it in at full size NOT as a thumbnail by selecting full size in *Attachment Display Settings*. See this example: http://d.pr/i/iqOu If you want to change the core settings for other sizes, go to Settings > Media. You can also edit, scale and crop an image you've uploaded to the Media tab. Just click on it and hit the *Edit Image* button. Rich.