How to use gratitude to stand out
This part I want to share one of my daily routine exercises.
It has been introduce dto me by Tony Robbins. It is called Hour of Power. I’m not telling you to do it but I want to share with you what I discovered and what changed for me so far.
I started 3 months ago,
it has massively contributed to my happiness and my positivity. It consists of appreciating what you have and to decide on what you want and how to make it happen. During one hour each day. You tell life, the universe (depending on your beliefs) what you are thankful for.
This exercise opened my mind to the abundance of the world,
where I live. For example: I wake up and from the day I was born till today, I have been able to take showers with pure water that I could drink and at the temperature I desired (200 years ago the richest people couldn’t have that.)
I had food in the fridge…
That could come from all around the world thanks to supermarkets. I could eat them at the temperature I desired. Imagine we piled up all the food you’ve eaten since the day you were born, it would be a huge mountain.
I’ve been able to sleep in a place…
where I could lock the door, without being scared that somebody would steal all my belongings, enter while I’m sleeping and harass me. I’m a healthy young man with a perfect vision, almost no scares on my body because I haven’t been in car accident or have undergone massive surgery.
I’m thankful for having warm clothes, some of them are fashionable which is a luxury.
I grew up in an abundant and luxurious country,
people even throw edible food into the trash. We have to fight obesity here, not hunger. There is money on the ground that people are too proud to pick up.
It opened up my eyes to so many things,
Gave me strength and a reason to start this project. For me, it is a way to give back. Say thank you and offer even more abundance in the world. I feel shameful for not having started this project earlier.
All this abundance…
People take everything for granted and talk about scarcity. Walking in 200 pair of shoes, trying to make more money on their 600€ mobile phone. I want to help you feel better about where you are in life and then go after what you want.
Looking for security doesn’t make sense it doesn’t exist anymore. Give back to the world by opening your gifts. You’ll make this world a more beautiful place.
Sing your songs, write your books… Make something happen today
Recent Comments
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I always live by the principle the day I awake without gratitude is the day I am in trouble.. good post and appreciating what you have is a step to happiness
Gratitude is a powerful practice. thanks for reminding us of this.