Good morning friends. Just thought I would share with you guys a way to shut down your mind for a bit and step away from the mental chatter we all experience each and every day. It helps you slow down, breathe and step out of your own mind and can yourself. And I don't mean you will had an out of body experience. Lol. I mean that it helps to calm you down when your stressed. It helps you focus without driving you crazy from focusing ALL THE TIME. Because we have to focus, we need a way to relea

I'm sitting in my living room and working on my laptop and I just remembered how truly blessed I am. I have a wonderful husband of 26 years.. There daughters and a Stepson.. Also have eleven awesome grandchildren. And, I'm back here where I feel I belong. You all have a beautiful night. God Bless