Long time since I was working with my online business. I have started a small business with andullation. My little studio is 7 square meters but it is mine. I just want to share why I have been out of order here in the community. Andullation what is that?Very shortly:One year ago, I didn´t had a clue. Andulluation is a massage system combined with vibration and infra-red heat. The main areas are:PAIN RELIEFRECUPERATIONWELL-BEING

I just want to encourage and remind you of take care of yourself. When you are working in front of a computer all day, my experience is that I sit all day. Just by standing up for 30 seconds you have made a very effective investment in your health. If you feel good, you will work better on your business. Stand Up Every 20 e Minutes and Improve Your Health and WealthIt becomes more common and more common with sedentary work AND sedentary leisure. It is a direct health hazard.Breaking sedentary s

To day, it is the day of angels in Sweden and I want to just say some word about gratitude. Gratitude is common for all people in all countries.The Power of GratitudeWhat absolutely give me my inner peace and peace is gratitude. It sounds like a clever and it’s a bit on fashion now. For 5.5 years I have written down every morning 10 things I’m grateful for, everything from my family, friends, my cat, my health, my things the air I breathe, the trees that clean the air.This thanks i

In this post I want to just inspire you to keep going and make the world a better place.My vision is to make the world a little better.If I start with myself and get 1% better than the world is a bit better.Stop blaming "about ..." or on "those idiots ...". Do what you can to invest in you and your mind.I guarantee that when you feel a bit better, there are rings on the water in your environment and the world has become a bit better. Stress infects just as joy infects. What do you want to infec