Next, rate each area in your list....
Give a rating from 1-10 in terms of how much attention that you are focusing in each area. (0 = low and 10 = high)
You can create a visual representation of this in a wheel of life coaching tool, like the one shown below. Put the areas of life and roles on the spokes and then assume that 0 is in the centre of the wheel and the spokes represent 10. Plot your ratings on the wheel and join the dots. You can then see easily where you are spending your time and giving your attention.
NEXT: Re-balancing your wheel
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Alfredo73
Premium
Thank you Sarah for sharing, it is a great training for those people that find it hard to cope with their daily activities, when some of us get lost in the world of internet and stray away from our daily lives sometimes. It is important to balance our daily activities and create a routine where everything is managed accordingly. It does become stressful when we know we have to invest most of the time to build an online business and forget the most important activity of all...our family outside WA. For me, I wait until evening, when everything slows down, kids are tired, my fiancee goes to work, took care of everything I had to take care of, during the day and it's easier for me to concentrate, without having to be bouncing back and forth throughout the day! So, I really love this training, it will help our community and those who are having problems achieving their goals! Thank you Sarah, you're the greatest!
SupportWorx
Premium
This is really good! I have a similar system but yours is way prettier! -Alexx