What are the remedies for computer addiction?

1. Admit your problem.

The fist step is to recognize you are trapped and to estblish how serious your case is.

Especially if this short expose rings a bell.

2. Build in limits of use and place

The second step is to set time limits in your use of devices and to limit them to certain rooms.

3. Seek healthy activities

The third step is to seek alternatives. One of them being your daily duties or tasks and their fulfillment.

4. Seek help

The fourth step might be necessary for those who can not coop on their own. No shame, no blame. Just go for it. It will be the best decision of your life.

5. Take the test and get real

http://netaddiction.com/internet-addiction-test/

This concludes a series of 12 trainings for newbees. If you missed the previous ones, go here: https://my.wealthyaffiliate.com/fleeky/blog/tip-21-simple-tutorials-for-newbees

Simple and clear is my motto

To your success

Just let me know if you liked it!