Going on a retreat!

162 followers

7 years ago

The time has finally come for me to rest.

No phones, no screens, no media... Instead breathing a fresh air, admiring the majestic mountains and being mindful.

And only yesterday I had a chat with a coach who (as we all) forgot about fundamentals. In this case he forgot about planning a time to rest to recoup and recover. He nearly burnt himself out and as he put it; "The price was high".

We all want to be happy. We all need money to live and health to enjoy. Well, it seems in the pursuit of the coin many of us forget that if we are not healthy, money will not be of a great joy.

Further more we need to perform optimally. This means we need to balance hard work with a quality rest. Only this way will we be able to perform for a long time. This is what I tell all the people that want to know. This is why I take my own medicine and go to the mountains - to clear my mind, to get in touch with the essence... to find my path.

If this "optimal performance" notion is of any interest to you drop me a message. I am offering one hour free coaching session to anybody who needs a bit help or a boost.

Let me know.

I will get back to you after re-emerging from the forest ;)