Summer walks in the park .
Last Updated: September 13, 2020
On a beautiful day when the sun is shining bright it often reminds us that summer will not last forever .Walking is good for our health and keeps us fit and healthy ,especially as we need fresh air nowadays due to wearing a mask more often than not. A daily brisk walk can help you live a healthier life.It can help us maintain a healthy weight. Prevent or manage various health conditions, like heart disease, high blood pressure and type 2 diabetes.A good long distance to walk everyday is 10,00
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Life is what YOU make of it.
Last Updated: June 6, 2020
"Life isn't always perfect, but its always what YOU make of it. ""So Make it count, Make it memorable and never let anyone steal your Happiness". We ourselves are responsible for the way we live our lives. The choices that we make are what defines our well-being and our true happiness. As the old saying goes, "You reap what you sow".If we need a better life we have to take control of it, in a way that we can achieve our goals and our dreams. It is only we who can change our destiny for the bett