Get Up, Get Out
When my back muscle left me unable to move for 4 days, I tell my mind to GET UP. Every movement in the veins was like streams of volcanic larva. Is the mindset in control? Not at all. It was the back muscle. I recovered within 4 days. Told myself: Now, I can get up and get out in any situation. When Voluntary Separation Scheme news rained on me few weeks later, I was heartbroken. Two days later, I told myself: This is not so bad. YET. I begin to GET UP and GET OUT, looking around. Here I am 4 days later ..... connecting with so many transformational WA Experts.
P/S - Thanks to Q&A chatbox on tags.
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I once put together a blog post on US Navy SEAL quotes on mental toughness. I learned a lot from these tough men and that's how it resonated while reading your story.
In fact they told: "Mind over matter. If you don't mind, it does not matter." http://egonsarvreviews.com/navy-seal-inspirational-quotesl
It is pretty much the same.
I wish you all the success here in WA, ma'am :)
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Great attitude Robin, best thing for that bad back keep moving keep it moving works wonders.
Thanks for dropping by, WA Evan.