My name is Ralph C Jones. I am a son, father, husband and I work in finance. I am interested in health, aging, sports, and nutrition. I am an early bird typically up between 2-4 am getting started with my day. I run with my two dogs 5 or 6 times a week and love to keeping myself busy. I have been told I am a good motivational speaker but I feel more like I am an information junkie with a passion for helping people reach their potential.