we are mostly water, so have to keep hydrated

How true this is. The Human body is made up of mostly water. John.

You are so right! Sometimes, all people need are cleansing of their bodies. All they need is drink a lots of water to wash out the excess stuff insides the body. Thank you for sharing.

Thanks for the advice, we need to be hydrated all the time and water is the best.

hi lidia you do make a lot of of sense,,,,but I never ask or drink water ya Im a bad guy...coffeee....and yes ive always gone without.....have a fine day on this 9 nov......

Thanks for sharing.

Getting hydrated should be your main concern!

Thanks, for sharing.

Water, Water Water is a powerful substance. When thirsty we are dehydrated and need more of the stuff.
Our body is 70-75% water.
Water is actually a medication in itself.
No one should be taking medication to quench thirst.
I hope this will generate some discussion.