Relax restore rejuvenate

7
223 followers


I took some time out today, to rest, to relax and rejuvenate. When our bodies tell us to slow down and relax we need to listen, in doing so we gain more focus, clearer thinking and improvement in our health.

We often get sick because of a need to slow down and take better care of ourselves.

In taking time out to relax, I was able to think more clearly focus and get a lot more done.

Take time out as you need it

When you need it and

However you need it, to just

Relax, Restore and Rejuvenate

This is my first post in Joy Nelson 7 day post challenge

https://my.wealthyaffiliate.com/training/7-day-pos...

Have a Good Week

Norma

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Recent Comments

9

Awesome job! So glad you took some tie for yourself. I read your articles in opposite order, so I understand how much effort you put out. It's so important to balance life! Glad you are doing so for yourself and also so happy to have you in the challenge! - Joy

Great advice we often forget :) Thanks for sharing Norma

Your welcome

Good advice. Applies to all of us!

Very true, thanks

Great advice Norma

Thank you

Very advisable to relax and regain strength to continue. Thanks

Thanks for commenting

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