Treat Your Heart with Care!!!

bymoney2013

317 followers

13 years ago

Take Good Care of Your HEART!!!

Hi fellow buddies,

Have you ever thought that many of us are "punishing" our Heart while sleeping?

If you are in a habit of sleeping on your left side (where the heart is located), you are putting too much pressure on it with your body weight, while the "poor 24x7 Obedient Servant" is diligently doing its duty of, pumping blood to the entire body.

Do you know that you actually spend more than 1/3 of your "Life" sleeping. Hence I humbly request you all to sleep on your "Right" side of body or on your back instead of left side. This simple move can add years to your life significantly!!!

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Recent Comments

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donwamba

13 years ago

Thanks for the heart tips and enjoy the year's ending.

dazzlefish

13 years ago

Thank you for caring about our hearts. We care about yours too. BEst wishes for a very healthy 2013

DavesNetTeam

13 years ago

Good to know. I'll try the right side.

David

Shawn Martin

13 years ago

rolling over.... :) Thanks!

WVLadyRebel

13 years ago

Hadn't heard this, but it makes sense! If you are resting your body you would want to be in a position that is more comfortable for the heart and would help with freer breathing too. I have been normally sleeping on my back, but lately I find myself rollling over on my right side during the night. Now I know it is a good thing! Thanks!