Transform your Habits.
"Becoming the type of person you want to become — someone who lives by a stronger standard, someone who believes in themselves, someone who can be counted on by the people that matter to them — is about the daily process you follow and not the ultimate product you achieve".
The above quote is from James Clear's book "transform your habits" ~ it's a free download.
This book is something I highly recommend, and hey ~ its free, what have you got to lose?
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Read a couple of pages of the book on habits, and it seems good. Takeaway so far is that it's habits that shape who you are and what your life is like millimeter by millimeter, and not any quick overnight success or result. Thanks, Marty.
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Marty, this is good!
My Website is about Healthy Living and habits is a major subject.
This book is certainly interesting for me.
:-)
Hi Pernilla, nice to see you, I do hope the book helps and inspires you in some way.