I think a lot of people struggle with negative thoughts and feelings that not only hold them back but wear them down, make them ill, angry, depressed and sad, and prevent them from living a life of joy. Once you understand that the past is truly passed and that it does not need to hold you back if you are willing to 'Let go, let God'... you can free yourself from so much negative baggage that simply does not serve you. Releasing & letting go of your past is incredibly liberating. When you truly realize that all that matters is now, this very moment, EVERY moment, you can find a totally new sense of freedom within. I think truly letting go, along with forgiving yourself and others for all past perceived transgressions, are two of the most important components of living your life the way the Divine Creator intended for you to live. I must do a blog on this soon! In the meantime all you lovelies out there... I'd advise you to start jotting down all those negative, past events that haunt/hurt you, and look at them objectively. Ask yourself what you learned from the situation? Good, bad or indifferent, everything in your life happens for a reason, sometimes not very transparent reasons! Accept that it happened, and get ready to release it. Then follow the very simple technique outlined on on my quote - this can be a surprisingly effective little trick to letting go of emotional / painful memories. In love and lightness
Maria
www.atuneu.com
