Naps are Great!
Naps are great. I love them. The holiday season is around the corner. It can be a hustling, stressful time. Just when everyone is worked up or worried about buying the perfect gift, what's a person to do? Take a nap. It is a great way to shut out negativity as well.
Check out this link on why napping is a good idea.
http://www.huffingtonpost.com/2013/03/11/nap-benefits-national-napping-day_n_2830952.html
1) Napping boosts alertness
2) Napping improves learning and memory
3) Napping increases creativity
4) Napping boosts productivity,
5) Napping lifts your spirits,
6) Napping zaps stress
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Love the post, but no time for naps. thanks,
Lol thanks