How To Remove The Black

byLouisaB

7.1K followers

8 years ago

COMPUTER EYE DISCOMFORT

EYES OF DIFFERENT ETHNICITY

Today the average American spend up to seven hours a day looking at digital images on; computers, TV's cell phones etc.

Studies shows that we blink at only one third of the normal rate when using a computer. This stress causes eye dryness, dark circles and an increase in muscle tension.

Since most people have to do prolonged hours of sitting in front also reduces

respiration and oxegen saturation around the eye tissue.

• Black Circles
• Dry Eye Syndrome
• Blood Shot Eyes
• Stye
• Floaters Corneal
• Cornea Abrasion
• Blepharitis
• Pterygium

Most of these conditions can be cure with natural home remedies.

EYE HEALTH

The best overall remedy:

Eat fish high in Omega -3 fatty acids, such as; salmon, anchovies, mackerel and herring.

Best Schedule:Take two or three fish meals a week. If you are not a fish lover

take a fish oil supplement.

If you are a regular fish eater, fish produces less arachedonic acid, a substance that can lead to chronic inflammation and eye damage.

"Other things that can contribute to dark circles under the eyes include:

• Medications
• Scratching
• Regularly Sleeping on your stomach
• Liver Problem

Scratching or rubbing your eyes excessively, during allergy season.