Frustration
This morning I tried yet again to mold my site into what I see in my mind. What I know it can be. It wasn't cooperating and I got frustrated. I started to fume then I paused and reflected on advice I have posted earlier.
Read Daily
Listen Daily
I did some research on frustration and was reminded of advice I frequently give others - Breathe. Taking my own advice I closed my eyes and took a deep cleansing breath in through my nose and let it out slowly through my mouth. I know it sounds silly but it really does work. It forces you to focus on the here and now not the issue making you want to tear your hair out.
The second piece of advice I found was - Focus on what you can do right now. Don't worry about what you have to do still or the goals that are waiting to be met. What can you do in this instant. If the answer is nothing accept that. Sometimes you have to dig a bit to find the answers necessary to solve the obstacle you are facing. Letting it frustrate you or allowing panic to set in just sets you back further.
Last but certainly not least is walk away. Not permanently by any means but take a break. Read, Listen, research not necessarily about the issue but something to bring you back in focus. Something to get you back on track. Then when you have regained your composure go back and kick that problems butt.
Reading Really does work. Now to find something uplifting to listen to.
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Sorry about the frustration right now! I've been there! That's great advice in how to deal with frustration! Thanks for sharing! :)
Thanks. Im not really a patient person but im learning.
That's all we can do is learn, and know ourselves enough to try and fix the negatives as much as we can, and enhance our positives! You're doing great!! :)
Thanks, Im trying. My wife would say im very trying.
LOL...you're too funny!! :)
Looking maybe...
you are not...hahaha..I love your sense of humor!! I LOVE to laugh, and my humor can be pretty warped! lol..My kids have the same humor as me, but through text it might not come out the same, so I have to restrain myself..In person it's easier for me to crack jokes, but I tend to be sarcastic, and over text it might look like something it's not intended to be...lol
Im the opposite. Im funnier in textual content than in person. I submit as evidence that my kids groan when I tell a joke.
LOL...well I definitely see your sense of humor! :)