Be your own best friend

byKaren117

438 followers

6 years ago

Sometimes we need to be careful that we don't treat ourselves badly

How many times do we put ourselves down and beat ourselves up. How often have you said the cliche, that " I am my own worse enemy" , "I am my hardest critic"

Start you day off by being kind to yourself. Formulate some affirmations to remind yourself how awesome you are. Say after me:

I am smart,

I am determined,

I am dedicated,

I am confident,

I am wealthy,

I am healthy,

I am marvelous

Create some more that resonate with you. I find that if you do this each morning it sets you up for the day and you can achieve so much more. It is like you have a crowd cheering you on.

Have a nice day, because you are amazing

Karen