Is 24 Hours Of Not Sleeping Beneficial?

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Do You Ever Sleep?

When it comes to believing what you can do, you dont want to forget. We forget about alot of things becasue so many ideas runs through our minds from one second to every minute. It is very important that we do not forget about the things we are thinking about regarding our ideas. We need a little bit more time to actually manifest these thoughts in our heads before we can think about going to sleep.

The Benefit Of Not Going to Sleep?

Yes, i get it completely.. We love sleep, even if we don't, it is still benefical to get some type of rest because research states that it is unhelathy to not sleep. From pesonal experience, it is indeed not true about health related issues in my opinion.. We all have 9 to 5 where we work gravyard shifts sometimes and we preform essential work perfectly fine id say. A few naps here and there are all it takes but a full 8 hour sleep im not sure if thats even healthy in my own opinion for that matter.

Normally, i can only sleep for only 4 hours in a day and i sleep way better in the day time then the night time. It can be frustrating to sleep at night time because for one, i do toss and turn alot in my sleep. Daytime naps are all the sleep i need, 2 to 4 hours of sleep. I know if i sleep a bit longer then usual i just hope someone shakes me. Who knows? I might be in a comma :)

As a boss i don't sleep at night time because i will be missing oppurtunities else where in the world where it is daytime. All my ideas & thoughts will drastically be forgetten or tremble if i don't perform all my tasks. Not sleeping is not to say that i dont sleep, but timing your naps throughtout the 24hours can be very benefcial. If you don't sleep at night (Demon Hours) you are indeed a hustler in my book.

24hour Time Lapse

Here, we are able to finesse time in any given day. Time is really a keyword when becoming your own boss. 24 hours in a day with only a few hours to NOT SLEEP but resting your eyes is all that should be accounted for within these hours. Personally, i want to be able to get things taken care of within the set time frame and or schedule.

Proper daily or monthly scheduling is the way to go. When you are about to finesse time, there is no rush. When rushing, time has or will already pass by so quietly you arent able to get anything done in the 24hour time frame. Make sure that you get your priorities straight and get energized before trying to beat time, because it is difficult. Trust me!


How I Manage My Time Of Day


For starters, everyone is different but everyone is the same, if that makes any sense at all to you. How i manage my own time with little to no sleep is benefical to me as being my own boss. Create calender reminders (pimp pilot) each day and nite should be an accomplishment.

Setting reminders and alarms really helps the day by timing your tasks. For example, i know to post a blog once or twice a week on WA. I do not spend too much time here as I'm only here for no more then 1.5 hours.. With WA there are tons of tasks to be completed in order to sustain your ranking in the community. Within those hours i am able to create a blog post which can noramlly take about half an hour then i move on to commenting on other blog post which doesnt take much time at all for me. Within that 1.5 hour time frame ive already acheved my daily goal on what i was going to do.

It hasnt been 24hours, i have yet to finish and manage everything else. I manage my own sleep.. Few naps here and there no more then 4 hours.. If i sleep for 8 hours that 8 will turn into 12 hours of sleep. So half the day is gone already leaving you with 12 hours of work time.. doesn't make any sense right?

I do want to ask my WA community, How do you manage your time and sleep? Do you believe the more sleep you get the better energized you are (without coffee) (Drugs).. or do you got what it takes to be a demon or a vampire at night and acheive all your goals within that given 24 hour frame?





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Recent Comments

9

Not sleeping and doing so consistently is right up at the top of the list of the worst things you can do for your body and your health over the long term.

So many of the body's recovery systems operate while we sleep. It's not only essential, but if you actually wanted to find a solid way to sabotage your overall growth and productivity, the easiest way to do that would be to deprive your body of sleep.

Most people begin to realize this as they grow older. In our 20s we feel like we can do anything. Like everything else, it catches up. :)

Hey
Sometimes I do an all nighter with just focusing on the plans that I have for my website

It is a joy to do because my house is quiet and my thoughts are just ready and raring to be implemented

I now put aside at least 10 hours minimum when I'm not working .
I have an actual date working towards

Managing without sleep - all the time? I would be a completely different person.
Although I do all nighters from time to time, it is with music and coffee to keep me company

But
I am so grumpy that my kids steer clear of me until I get some sleep. Then I will be okay again :)

1

That’s understandable :}
Luckily I only have a son, dealing with him
Is like dealing with 10 kids, so I manage as much time as I need so I can tell this boy what he needs to stop doing haha

On the other end yes peace and quiet at nite time I get so much done

1

Lol
Is he that much of a handful?

1

All over the place’
I’ve done caught him in places I didn’t even realize a child can be in! It make you realize things like such a 2yo can do! (Hard headed)

1

Lol
He is a boy
Take it from me, I had 6. It will be okay.
Just continue to gently guide him and he will have a brilliant outcome :)

1

Share your thoughts community:)
Help me and others manage of WA manage our time easily

How do you manage your time?

3

I manage my time by setting out goals correctly that are measurable and achievable. then, prioritizing which to do first and setting up a time limit to complete the task

1

Nice work!
It is best to set your schedule ahead of time so there would be no dispute of what you will do next.
I really hate to have a thousand ideas and can’t choose which one to start with first.
Prioritizing is a good KEYWORD.

1

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