Most people are unhappy
Published on September 22, 2020
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Driving in the car the other day and hearing something on the radio that didn't surprise me but was pretty depressing, and that is most American's are unhappy, day in, day out, at work, at home, even the people that are married, at least one of them are unhappy so why are many unhappy with there lives and is there a solution to the unhappiness
even a simple thing like going to the store and watching people face just going throw the motions with depression and impatient look on there face, is it some kind of curse? no, let me share with you some tips that I use and figured out for myself or learned from other's and after you done reading this, you too will be able to motivate happiness.
Go for walks to enjoy nature, even if 5 to 10 minutes, the more you walk the more you get to enjoy nature and sunshine
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- Read as much as you capable of reading and make sure you absorb everything you read
- If working at you desk, stand up every half hour or walk for 2 minute or more, you accomplish more because your refreshed
- Away's set goals and a time frame for the goal, even if you don't reach them, at least you got something to aim for strive to be great
Will Smith once said, "you gotta live at the edge of you capabilities" meaning you should push yourself beyond you comfort zone. Another thing is its good to be inform of what''s' going on but the new's, which a lot of it is repeated over and over again is mostly negative, reporters look for negative thing's to report about, that's enough to depress me at times
One more thing is those work out magazine and picture of perfect bodies..there all airbrushed and there is no such thing as perfect so why try to be something impossible, it just sets you up for disappointment, you just have to know the difference.
If most marriages aren't as happy as they can and more then half the country are unhappy then why lower you standard's of unhappiness and instead raise people up to you standards of being happy and spread the joy everywhere you go
Please share with me what makes you happy and you thoughts about this article would be greatly appreciated
Thanks for reading and have a blessed day
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