Most people are unhappy

Last Update: Sep 22, 2020

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Driving in the car the other day and hearing something on the radio that didn't surprise me but was pretty depressing, and that is most American's are unhappy, day in, day out, at work, at home, even the people that are married, at least one of them are unhappy so why are many unhappy with there lives and is there a solution to the unhappiness


even a simple thing like going to the store and watching people face just going throw the motions with depression and impatient look on there face, is it some kind of curse? no, let me share with you some tips that I use and figured out for myself or learned from other's and after you done reading this, you too will be able to motivate happiness.


Go for walks to enjoy nature, even if 5 to 10 minutes, the more you walk the more you get to enjoy nature and sunshine

    • Read as much as you capable of reading and make sure you absorb everything you read
    • If working at you desk, stand up every half hour or walk for 2 minute or more, you accomplish more because your refreshed
    • Away's set goals and a time frame for the goal, even if you don't reach them, at least you got something to aim for strive to be great

    Will Smith once said, "you gotta live at the edge of you capabilities" meaning you should push yourself beyond you comfort zone. Another thing is its good to be inform of what''s' going on but the new's, which a lot of it is repeated over and over again is mostly negative, reporters look for negative thing's to report about, that's enough to depress me at times

    One more thing is those work out magazine and picture of perfect bodies..there all airbrushed and there is no such thing as perfect so why try to be something impossible, it just sets you up for disappointment, you just have to know the difference.

    If most marriages aren't as happy as they can and more then half the country are unhappy then why lower you standard's of unhappiness and instead raise people up to you standards of being happy and spread the joy everywhere you go

    Please share with me what makes you happy and you thoughts about this article would be greatly appreciated

    Thanks for reading and have a blessed day

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    Recent Comments

    16

    My solution would be to turn the TV off more often!! Not only are the shows horrible but there is no good news. Bad news sells unfortunately and it's easy to get depressed watching it. I'm not saying do not be informed but you can't watch for hours at a time. Take that walk like you suggested!!!! You'll see that there are still good people around.

    ~Debbi

    Very true Debbi, I watch tv very little, do you remember when the show's had morals and values and I love my walks, over the working we walked 4 miles through trails. Thanks for the input and for reading the post

    I agree, Debbi, although the news just spurs me into getting ready for action!😎

    🤢🤢🤢

    What kind of action?

    🤠🤠👊

    If things go south, whatever is required, Joseph!

    Jeff

    Exactly I love your attitude

    Thank you, my friend!

    I don't know, Joseph! I'm pretty happy, all things considered! Good post though!

    Jeff

    Thanks for the kind word's Jeff, hope thing's are well and your one of the people that are happy with life

    They are pretty decent and getting better daily! Sure there are some pitfalls occasionally, but that is par for the course in this game called life, Joseph!

    Take care, Joseph!

    Jeff😎

    They are getting better, I do agree

    Keep thinking positive thoughts, Joseph--no matter how hard it may be at times! Put action behind them and it will see each individual through!

    Jeff

    Well, I think that's because people look for happiness externally. Those who are truly happy, know it comes from within. It's a decision. And sometimes making others happy, makes us happier. I think living simply is another factor. More 'stuff' doesn't mean happier. My 2 cents,
    Paula

    So true, what's more they rely on other's to make them happy and I made up my mind to live a simpler life, no more drama for me, even if drama finds me
    and thanks for reading the article

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