Cold Showers? Brrrrr!
Published on August 9, 2017
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Hi friends and cyber family.
I watched Doctor Oz this evening and he had a person on there from LifeHacks.org. He was advocating taking cold showers for our health. Brrrr. I'm always the one taking forever to get used to the swimming pool water. I'm okay putting my feet in and my legs; but when the cold water hits belly level....Brrrrrr! Can I take a cold shower? Well, after hearing the benefits, I might be willing to try.
1. Burn belly fat
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2. Boost recovery after exercise
3. Increase mood and alertness (take a cold shower in the morning?)
4. Strengthen immunity and circulation
5. Give you attractive hair and skin
Maybe number three can help us here at WA.
So what do you think? Could you take cold showers? Do you? If so, do you notice the benefits listed above, or other benefits of taking cold showers? I just might try it.
Jeannie
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