I Raise Myself Up, Dust Myself Down, And Stand In Awe At Mankind.
Last Updated: May 4, 2018
Hello again my friends. I regard myself as quite an unremarkable man. Yet, as a member of this wonderful creation, called man, I am anything but. Mankind ranges from the lowest of the low to the noblest of the noble. If I fit snugly in the middle I'm happy with that.What most awes me about Mankind is its resilience. In that respect I'm no different than the next guy. We're all beyond amazing in our tenacity. Life has crushed me to a pulp and burnt me to ashes, time and time again. Yet like that
These Are The Blackest Days Of My Life
Last Updated: April 23, 2018
My dear family, disaster has struck me down. Things were improving and my energy was slowly growing, with each day on the Keto diet. Then lightning struck. My youngest daughter called me late at night and told me her mother, my former wife Khadija, the forever passion of my life, had died! I knew she was suffering from lungcancer that had metastased. Yet I was beyond devastated. She will be buried the day after tomorrow. Right now, surviving the grief that's shaking me to the core, and trying t
Losses And Gains-All Good!
Last Updated: April 16, 2018
I'm happy to report, my friends, that I'm getting better by the day, much thanks to going on the Keto diet again. Burning stored fat gives me greater and more consistent energy. In addition its deep cleansing my body on a cellular level. It won't be long now before I'm back in the harness.