Mind Virus Alert
Published on January 12, 2020
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Until today, I believed the following quote came from Henry D. Thoreau and I’m not alone in that. I came across it in a bestselling book and if you care to search, you will find it on Pinterest and other social sources attributed to Thoreau. Often not referenced at all.
Through research, I discovered that it should be credited to Wilfred Arlan Peterson from his work in;
“The Art of Living, Day by Day: Three Hundred and Sixty-five Thoughts, Ideas, Ideals, Experiences, Adventures, Inspirations, to Enrich Your Life (New York: Simon and Schuster, 1972) p. 77.”
The source of the quote isn’t the point of this post, but while we are here, sources demand accuracy and are something we should address in our research and writing if we are going to use them. Also, because referencing offers transparency to our readers and that can impact our businesses positively.
The Quote
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives”.
What Was Peterson Saying?

Well his words are clear but, let me add some context as it relates to this post and particularly the thoughts we have that dominate our lives and, DANGER WARNING, especially the thoughts that cause mind viruses because they can consciously or unconsciously lead to us wandering down paths to nowhere helpful. The more we walk those unhelpful paths; the deeper mental paths are formed.
What is A Mind Virus?
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Don’t panic it’s not an illness although it can be debilitating. I would even go as far to say that to greater or lesser extents we all have them. They can pertain to thoughts, ideas or problems and they can distract us from achieving success.
We develop mind viruses as we go through life and they often start in our early days and are reinforced by the society in which we live and interact.
A Simple Example; “Could Do Better”
During my school days, my parents often came home from parent / teacher meetings with the
“could do better” comment. Not once do I remember a “well done”. Without realising it, this simple comment developed a mind virus and I was forever chasing the idea of could do better. Yet, it took a long time to do better because nobody exactly outlined the ‘how to’ of this and it wasn’t until much later that I realised I could do better because I was already doing it. I no longer suffer from that virus, it no longer dominates, nor do I blame anybody for putting it there in the first place.
Action Comes from The Rules
If we accept that the rules we operate by in life are correct, then we will form deep mental pathways and many of our actions will be found within and because of the rules. If we could open our minds and read them like a book, they would be obvious. If we accept all the rules we’ve been taught, we give up some of the independence for living a successful life. Like Thomas Jefferson said, “The care of every mans soul belongs to him”. In other words, if we allow the rules to define us, we will not be living life according to our purpose, our goals, our desires. We unconsciously offer ourselves excuses that our environment provided; they didn’t come from the soul.
Anarchy!
No, I’m not talking about that. Some rules are necessary but the challenge I believe we all face is to know which guide us and which hinder our progress. If we have self-sabotaging explanations for our actions; in other words, excuses. If we allow excuses, our journey to success will be extra challenging and we may even quit.
More from Thoreau
Apparently not, although this excellent quote was also misattributed to Thoreau. Originally by Henry Stanley Haskins (1875-1957) from his anonymously published Meditations in Wall Street (New York: William Morrow & Co., 1940) p. 131.
“What lies behind us and what lies ahead of us are tiny matters compared to what lies within us”.
Each of us has the power to accept things the way they seem or to stand up and say, ‘not relevant, the care of my soul belongs to me’. Reject the excuses. Reject the BRULES (BS Rules; a term coined by Vishen Lakhiani at Mindvalley).
Here's to a great week ahead

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