Fuel for energy
Good evening my friends I have something that I believe is it important to share with you, so let's get started. Our body's need a constant supply of energy to function properly to maintain health and internal balance , the food we eat is what provides our cells with the needed energy to survive and function properly but before food can become a useful form of energy it has to be converted into smaller units called substrates including carbohydrates proteins and fats. The energy stored in these substrate molecules is then chemically release in cells and stored in the form of a high-energy compound called ATP bio energetics is the study of how energy is transformed through various biochemical reactions the main source of chemical energy for most o r g a n i s m s are carbohydrates FATZ and protein exercise m e t a b o l i s m refers to the examination of bioenergetics as it relates to the unique physiologic changes and demands place on the body doing exercise during exercise we must fuel our bodies with the correct Foods to receive the energy that we need to truly have a healthy working body it is so very important for us to eat the necessary Foods to have a long quality life as most of you probably no my website it's all about staying healthy eating the right Foods exercising I am here today to inform you at 67 years old in perfect health that can do anything that a 30 year old can do it is all because of lifting weights exercising eating the correct Foods drinking lots of water if you incorporate this into your life I sincerely promise you you will live a longer healthier happier quality life my friends. May good health always be a part of your life
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I tell all my clients that what you eat today is walking and talking tomorrow. PM me your url Eddie and I will leave you some great comments.
Mark
Thank you so much my friend my website is weightlifting for a beautiful world the web address is BEAUTIFLWORID.com may you have a beautiful successful week in every way my dear friend
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Great post!
We are what we eat.
Have a nice day!
Ingrid
Yes indeed my sister we are so many people have forgotten about that and with all the stuff that we don't even know of always different chemicals they put in all of our food and all of these soft drinks and things of that nature just loaded with so-called preservatives is not good for us not good for our body is taken away life our life we must be careful the governments of this world could indeed be behind some massive conspiracy to control the population of this world with these so-called preservatives no I'm not paranoid I just remember what our American government did to the Native Americans in the 17th and 1800s so I would not be surprised at all may you have a wonderful week