How I Lost 2.10 Kg in 3 Days-New
How I lost 2.10 Kg in 3 days-New
Best wishes to all WA-ers.
I lost 2.10 kg in 3 days.
I had gained about 4 kg and I wanted to lose weight.
How I started
I started drinking a lot of plain water, eating more fruits, vegetables and seeds.
I did 4 minutes of gymnastics daily and ran 2 or 3 times for 3 minutes each day.
I didn't drink juice anymore, because it has a lot of sugar.
On the first day I lost 0.90 Kg and on the 2nd day 1.20 Kg and on the 3rd day 0.00 Kg.
How a great actor lost 20 kg
On this occasion, I remembered how a great actor had to gain 20 kg for a role.
After the premiere, he started the struggle to lose weight: he said that the first 12 Kg was not so difficult to lose weight. But the last 8 Kg he said that he was in the state of an alcoholic who lets himself drink; that is, very very difficult.
Respectfully
Vasile,
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Recent Comments
16
Great job, Vasile! You're doing exactly everything that your body intended for you to do.
Myra 💜
Correct, it's a long time experience Myra!
I think it's a habit now.
Respectfully
Basil,
Getting rid of sugar is great for the body, And drinking water is good for all organs including the skin.
Well done
Stephen
Thanks Stephen, I didn't know this detail about water and skin.
How wonderful is the dialogue!
Respectfully
Basil,
You definitely can lose weight while drinking, Vasile, but I wouldn't recommend it though!
Well done!
Jeff
Agreed Jeff!
It's my own experience.
Who can take something good from here, continuing with his skill.
Respectfully
Basil,
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I have put on some weight as I get older. I’ll have to try this and see what happens. Thanks.
Jim
You will see an improvement and weight loss from the first day of a strong decision to do so, or similar.
Respectfully
Vasile,