What Do I Do when I'm Stressed and Exhausted
What Do I Do when I'm Stressed and Exhausted
Best wishes to all WA-ers.
When I'm very tired and I don't know what to do, I noticed that I can get out of this state if I start working for 25 minutes.
Not necessarily 25 minutes, but 25 minutes has become a completely automatic habit for me; I've done this hundreds of times.
The state of depression passes like a miracle, as if it never happened.
Before I used to rest, now I get to work.
And I can do something properly when I focus only on the thing I have to do, for example: writing an article.
Respectfully
Vasile,
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Recent Comments
17
Sounds like you have taken a healthy approach to deal with stress and exhaustion.
Myra 💜
It was the desire to approach a difficult state of mind in a different way!
Respectfully
Vasilee,
I guess that 25 minutes occupies your mind and the thing that was stressing your or depressing you moves to the back of your mind. This is a helpful suggestion.
Jim
I have been in this situation many times.
And I treated her differently.
At some point this idea came to me.
And it was better!
Respectfully
Vasilee,
Thank you very much!
Hard but it happens!
Then you know how good it is.
Respectfully
Basil,
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Well done, Vasile!
Jeff
Thanks a lot Jeff!
You are an incorrigible encourager.
Respectfully
Vasilee
You're always welcome, Vasile!
Jeff