Took A Challenge And I'm Loving It!

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In the past two weeks, I took a challenge by going on a free trial fitness classes and so far I'm loving it!

I have been thinking about this for a few months now to enrol in a fitness class because I want to lose weight and be physically fit and active. Because of my busy schedule at work and at home, I find it hard to find the time. But I need to squeeze it in and find the time to do some physical exercise if I want to achieve this goal.To lose weight and be physically fit is one of my goals this year so I need a bit of encouragement from others in order to motivate myself and finally go for it!

Fortunately, a friend of mine texted me in Whats App and gave me a link for a free one day trial pass to a leisure gym centre. This encouraged and motivated me to finally go for it!

So, I immediately went to the site and applied for the free one day trial pass which happened to be not only for one day but went on for a week.

The result of my blood test was also served as a triggering factor to go for this free trial fitness class.The boost of energy that I felt physically and mentally having tried a variety of fitness classes during my days off made me decide to enrol and finally applied for a membership of the fitness gym.

My aim is to gain strength and stamina for I have a very low Vitamin D level in my blood. I am not getting enough sunshine vitamin from where I live neither I am not getting enough vitamin D in the foods that I eat. But it's Spring time now and I'm hoping to get enough sunshine soon, lol :)

Well that's it! I finally took this challenge and I am determined to achieve my goal of losing weight and be physically fit and active.

How about you? Are you doing anything to keep yourself physically fit and active? If not, it's about time to get up and challenge yourself!

Happy Easter WA Community


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Recent Comments

16

Well done Adel,
I'm sure you'll be losing weight soon, just stick to it.
Happy Easter!

Thank you, Juliet. I need to be mindful nowadays and stick to things that I started to get it done. Need that encouragement from others like you. All the best this Easter holiday! :)

You go girl! You've got way more focus than me when it comes to exercise. Running up and down the stairs 4 or 5 times a day in my house is more exercise than I can take, and I only do it because I have to lol.

Keep it up and before you know it, you'll have reached your goal. Good luck!

Thank you so much, Rosemary, for your encouragement. I do need it! All the best as well in teaching all your goals this year. Have a Happy Easter! :)

I wish you nothing but the best with this challenge. Something we all should do to maintain a healthier well-being.
Jerome

Absolutely! Thank you very much, Jerome. :)

I definitely need more exercise.

It's good for you, Sarah because not only that it's good for our bodies but for our mind as well. It helps us to think clearly which helps us improve our writing skills. All the best to you this Easter Holiday! :)

...indeed...strong mind...strong body...great success always follow...

So true. Dr. Olden. Thank you for dropping by to comment. I really appreciate it! :)

i also took a challenge my trying something new - sales and marketing for an insurance company. already i'm enjoying more than that dead-end monotonous 9-5 office job that had a lousy salary

That's great! I'm also enjoying my niche website and trying to help as much as I can offline through attending and conducting seminars on autism. I also do volunteer work by doing guided reading sessions with special needs children in my son's school. It's a rewarding job and enjoyed every bit of it. All the best in all that you do! :)

Good afternoon Adel,

I am slaving away in the garden so that is my exercise.

Greetings from the south of Spain, Taetske

Good for you, Taetske. Keep it up! :)

That's great! Keeping your body healthy is just as important as your mind. Keep it up! :)

Thank you, Shannon! Have a great Easter Weekend! :)

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