Suffering from Lower Back Pain? I've got a Solution for you!
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Hi WA'ers,
Some of you were interested in my up and coming post on How to Help Lower Back Pain particularly with yoga poses. Well, it's hot off the press!! I figured this would be the best way to share it with everyone who had asked me to inform them of the post when it was published.
http://healthvoyager.org/how-to-help-lower-back-pain-stop-the-pain
Any suggstions or comments would be greatly appreciated. Enjoy!!
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Loved it--already do some of these poses, but I'll try a couple new ones!
Give them a go! I think you'll find the new ones will be great to add to the ones you already know. :)