In a slump?

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11
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1.2K followers

I just read a helpful article about 5 ways to overcome the slump. These are not my ideas. The article was in mediafeed.org, by Rachel Cooke. So I recommend that you go there if you want to read the complete article.

Here's a summary: 1. What do you miss? The author did lots of corporate training and now that has stopped. Identify what's missing for you. 2. Recreate experiences that will be meaningful. She started to contact people to replace the missing trainings. 3. Find new ways of doing things. 4. Take a break. I've said it before and I'll keep harping on it. Get some exercise! 5. Help someone else! Which is why I shared this article.

I would love to hear what you all are doing to overcome road blocks.

Thank you,

Barbara

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16

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Recent Comments

16

I do take exercises and things I love and totally tune out for a time when in a slump- this does help time to time

2

I will take your advice and try the tuning out. It seems my brain is always running on overdrive.
Barbara

1

Hi Barbara, sometimes I feel like roadblocks find me, but that is another story.
I do try to have balance in my life. It is no good to work, work, work, even if it is your own business.

Ray

2

Right. Balance is one of my goals, but it still seems elusive. Thanks for the reminder.
Barbara

2

I take a break and rest, Barbara!

Jeff

3

Yes, breaks are vital.
Thanks,
Barbara

1

You bet, Barbara!

1

Hi Barbara, a very timely post. I kind of have lost my motivation and do feel like I am in a slump.
I do think exercise is a good way of dealing with this situation. Thank you for the share.

Best wishes,
Michael

3

Sorry to hear you are in a slump. I hope you can get some exercise and get renewed. It does help.
Barbara

2

Take time out to reflect and reset yourself so you can keep going :)
Take care of yourself.
Tracy

2

Yes. If we don't take care of ourselves, then everything falls apart. Thank you,
Barbara

2

So true! Stay well Barbara :)

1

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