First Day Of 21 Days Of Diet Program

3
6
619 followers

This is my first day on my journey to become slimmer. One of my top 10 resolution for this year. I did my research and settle for this one. I wouldn't tell you the diet program yet because I want to put my effort and make sure that this really works before I share it with people. Consider myself as a guinea pig for all of you.

I started the day with first meal of the day.

Breakfast:

1 sausage
2 sunny side up eggs
3 slices of cucumber
3 spoons of baked beans

food rating : OK

Then at noon.

Lunch:

1 piece of chicken
half plate of vegetables

food rating : OK

Last meat of the day.

Dinner:

1 big piece of chicken (marinated with herbs and roasted)
1 bowl of salads + tomatoes + grated parmesan cheese + olive oil + lime + black pepper

food rating : Great.

Conclusion for the day:

It felt good by eating healthy. And to my surprise, I've lost 1 kg. Sleeping with all smiles


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6

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Recent Comments

6

Guys. thanks for the positive encouragement. Tomorrow will be my 1 week milestone. I'll weigh in tomorrow night and share the results with you all. What ever it is, I'm starting to feel the positive effect now.

Go!

Good luck with it, don't let anything stop you.

Nice job, keep it up!

Good effort. Congratulations!

Well done on that first kilo! Good luck with the rest of your journey!

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