First Day Of 21 Days Of Diet Program

byAnwar

619 followers

12 years ago

This is my first day on my journey to become slimmer. One of my top 10 resolution for this year. I did my research and settle for this one. I wouldn't tell you the diet program yet because I want to put my effort and make sure that this really works before I share it with people. Consider myself as a guinea pig for all of you.

I started the day with first meal of the day.

Breakfast:

1 sausage
2 sunny side up eggs
3 slices of cucumber
3 spoons of baked beans

food rating : OK

Then at noon.

Lunch:

1 piece of chicken
half plate of vegetables

food rating : OK

Last meat of the day.

Dinner:

1 big piece of chicken (marinated with herbs and roasted)
1 bowl of salads + tomatoes + grated parmesan cheese + olive oil + lime + black pepper

food rating : Great.

Conclusion for the day:

It felt good by eating healthy. And to my surprise, I've lost 1 kg. Sleeping with all smiles