Focus, Refocus.Oh Wait, FOCUS!

Focus! It's an easy concept, hard to follow through. Dealing with a bit of ADD, I have had to become strict with myself on carrying out tasks. I can jump track in the blink of an eye or as we say around here, "chasing squirrels". Ideas are constantly running through my head. I want to know the end results before I get started but there's no quick way to get there! How do I handle it? There's many ways a person can increase their ability to focus. Here's a few of mine.Make a ListI make lis