Master Brain By Mindfullness

byamgolf

1.4K followers

7 years ago

Brain neurons increase fiber along the lifetime. The ability of brain is reformation its shape and connections of the root. Learning and practicing are the main factors to sharpen your brain.
Your brain is some like the knife property, “more use sharper”.

How this plasticity property response to changing condition and environmental situation?

Synapse is the junction from a neuron connection to another neuron that will increase number when you learns a new task. From presynaptic neuron send chemical to one or more postsynaptic neuro.
When neuron activates by action potential mean calcium influx in the cell, the cell release protein that called neurotransmitter to postsynaptic but sometimes protein leak out without action potential.

This situation called “minis” that may be related to the plasticity of the brain. Some experimental found that minis occur more after frequent short period stimulation. Minis low potency presents every synaptic result long term frequency of main stimulation.


Brain working all around the clock that results human brain energy consummation of twenty percent of the total body energy when sleeping. Average eleven calories an hour, although its weight about 2% but I use 20% of body power.

Brain don’t die when you sleep on the other hand these cells regenerate replace some thousands cell diet and product new member around 100 billion.

Some grandma and grandpa may lose memory but not always be like that. The study shows that Alzheimer's disease is not genetic hereditary. The recent data show the important role in building long-term memories is practicing mindfulness. The best way to feel mindfulness is passionate about, more passion more mindful. More mindful, the longer memory.

The mindfulness is the mind practice to focus on the though and the motion of the body in the present moment. The experimental monitor brain wave EEG in control group and meditation group, show that their brain wave increase related to meditation time.
Genetic history and gene laboratory test are not reliable to make sure that you will get the disease.
Our brain tries to make us lethargic and clear itself and to be free from anything thus you can remember only eight digits for short period. The brain itself does not have receptor-like meninges and scalp so neurosurgeons can operate on awake and well conscious patient like in the horror movies. To identify and clear of crucial sections, surgeons probe the brain and looking for feedback.
The main component of brain parenchyma is fat so eat good fat such as olive oil or omega-three from deep sea fish like salmon, sardines etc.

Beyond normal brain function create with meditation that increases from 10 to 90 percent.