Why you are most productive in the morning

byViaVincent

35 followers

5 years ago

Have you ever had a good night sleep, done work/homework in the morning and you had this extreme focus where you could just work for hours non-stop? Ever wondered why?

This is actually something I am doing right now. As I am writing this post in the morning I feel focused and motivated. I rarely post anything on WA but this thought just struck me this morning.

After work, we feel exhausted. Not only physically, but mentally as well. You probably don’t have that much motivation and focus after work.

So what is the solution to all this? Well, there are a couple.

Combine these methods

Method 1: Use your time wisely. What I call the “work state” is where you only concentrate on the work and nothing else. No distractions, no Youtube, no Social media, no video games, no messages, nothing! Only focus. If you have to take a break then do not go on social media for entertainment, since your mind is still in the focused state and is consuming alot of information. This is mentally draining your mind and you can feel less focused and motivated afterward. Instead, you should grab something to eat, take a walk, meditate or take a nap. Let your mind take a break because it really needs it if you want to stay focused.

Method 2: If you have to work. Wake up an hour or 2 hours earlier to work on your passion or your website. The first day might not be productive since you are probably not used to wake up that early. BUT with time you will feel energized in the morning.

When you wake up in the morning you haven’t consumed any information so your mind is fresh and clear which means it is a lot easier to focus on one task.

This has really helped me be productive and I encourage you to do the same.

Good luck to ya!

Cheers,

Vincent