3 Day Refresh

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I just wanted to blog about my health success this long weekend as I believe we should have as many different successes in different areas of our lives as possible.

On Saturday, I began the 3 Day Refresh which is designed to get rid of junk food cravings and give my body a nutrient dense holiday.

Today is Day 3 and I am proud of myself to have followed through, especially with a house full of people who eat at the oddest times of the day....or night, and love drive throughs.

In an earlier post I talked about needing to be more focused with my business endeavours and I;ve been doing that....this is just another step in the right direction as I embark on a new diet (noun) starting tomorrow. Wish me luck!

CELEBRATING ONE DAY AT A TIME!


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Recent Comments

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Feeling great for being healthy!

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