A healthy mind ... equals a happy life ... learn something new daily , learn ,teach , do
The Mind is a beautiful thing
It is a muscle as well .. just like our arms and legs ... we need to move them build them or they lose strength .
We need to learn daily fill your mind with knowledge get on YOUTUBE and watch a listen to audio ... in your car listen to audio ... learn what you want to learn . There are tons of free learning tools online for all ages . You are never , to young , or to old to learn .
Your mind is powerful do not waste it . Keep an open active mind . Letting our thoughts get weak and lazy ... is not going to help us . Just as our legs and arms need to be strong and flexible .
Healthy mind and healthy body ... positive thoughts positive life .
We do not need to be an expert we just need to start . Get up and learn something new today and go teach others about it .... write about it talk about it . Have fun . Tell your kids your wife .... go for it !!!!
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I heard long time ago that a day in which you don´t learn something new is a wasted day. Thanks for reminding me about the importance of learning, teaching and exercising my mind.
Yes, The mind should be strengthened daily with good things. Fill it up so there's no room for worry!
You are at the right place and on the right track. True Whan I started here I was far from being called an expert but I just started. Believe in yourself and enjoy what you are doing it's fun, that is all what you need.
All the best.
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You are so right. We should exercise every muscle and as we age, the mind gets more and more important to prevent memory loss.
Yes for sure :)
Thank you