Exercise and fresh air will rejuvenate you!
Good Morning Wealthy Affiliates in the Southern Hemisphere!
This weekend my moko and I did a 9 km walk through a forest track with 200 other people from our community supporting the local rotary club. This was terrific to get out in the fresh air and breathe in real air. There is a big difference you know. THe outdoors is a great place to go and rejuvenate your body soul and mind!
So when have you last been out walking in nature may I ask? If you have not done it for a time I challenge you to get out of the house, office, work place, man cave, woman cave and go to your nearest place of outdoors and take a walk. At least for a half an hour. Then come back and give me your feedback here o.k.
The results for me are enormous. Feeling more alive, feeling of accomplishment, feeling more at peace, feeling more energised etc... My brain is oxygenated if that is a word and is working a whole lot better. I think I will be able to blog all day long lol. I cant wait for your feedback.
Keep smiling and get out there!!!
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Thanks for sharing, for me daily exercise is an important part of my day.
Living on the east coast of Australia near the coast we have many great places to hike and experience the beautiful nature that we have here.
It is a great way of getting new content ideas for my website.
All the best and keep it going.
Darren :)