Ignoring the blatently obvious

bySteve36

172 followers

11 years ago

Men have the habit of looking For obscure missing cmponents in their diets and supplementation rather than taking a step back to analyse what the real issues behind the problem are. many of you would rather google the latest "fat loss" diet than face reality that your eating habits suck eggs.

You deny the possibility that it might have something to do with the 12 pints of lager you drink on a Friday night after work at happy hour, it can't possibly be the 4 frozen pizzas you ate throughout the week. you already know what your vices are, stop acting like they don't matter. when us men know what we should be doing with our diets bt just don't do it. so stop being s danm lazy, sometimes all it takes is a kick up the backside to get on tack.

Solution: get real with yourselves, tracking your food is the best way to solve the problem, you can't manage what you don't measure. this will give you knowledge as to what you are eating and what you should be eating.