Attitude and Stents!

29
2.9K followers

Good day to ya all and what a pleasure to be back with all my WA friends. Seemingly I have recovered from my Angina attack and now I'm the proud owner of a STENT! When life bowls a curved ball at you it all depends as to how you will handle the situation and how well you bat in order to hit it for a six (That's cricket speak of course)...........Attitude comes to mind here and the best is not to allow the situation to overwhelm you. The good news is that there is no damage to the heart and a second scan confirms that all the arteries are open and on the mend. I feel fitter and much better than ever before - this being due to a brand new healthy lifestyle (Diet and exercise) - For those who are interested, the diet I follow is the HFLC(Healthy Fat Low Carb) Re- Prof. Tim Noakes from the University of Cape Town South Africa, which entails the latest in nutritional science - exercise = planking(Abs), walking/swimming and light workouts at the gym. My cardiologist is very happy with all the lab results as well as Blood Pressure (121/79).........................I can truly recommend this particular way of life. We need to be healthy and fit to enjoy our success in the online marketing world.

I came across the following the other day and explains the term Attitude rather well.

IF...........

ABCDEFGHIJKLMNOPQRSTUVWXYZ

EQUALS....................

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

THEN..............

K+N+O+W+L+E+D+G+E

11+14+15+23+12+5+4+7+5 = 96%

H+A+R+D+W+O+R+K

8+1+18+4+23+15+18+11 = 98%

Both are important but fall short of 100%?

BUT...............

A+T+T+I+T+U+D+E

1+20+20+9+20+21+4+5 = 100%

WOW........SO NOW THERE YOU HAVE IT !

Have a good day everyone and take good care.

Cheers,

Johan.


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Recent Comments

42

Good evening Johan,

That is really good news. I am happy to hear all went well and you are feeling better and fitter. Sounds good, healthy fats and low carb, especially the naughty carbs like sugar, men made food etc.

Greetings from the south of Spain, Taetske

Hi Taetske, yes and I forgot to mention that the HFLC diet has delicious recipes as well!

Take care...........Johan.

Glad you are doing much better Johan..get completely well soon!!!

T

Many thanks,

Take care................Johan.

Glad to hear you are doing good.

Great post. Thanks.

Thank you.

Take care...................Johan.

Welcome back Johan & be good to yourself!

Thank you and take care.

Johan.

Glad to hear you are doing well.
Knowledge is King and Action is Queen

Many thanks and yes that's very true indeed.

Take care...............Johan.

Nice to hear about your recovery. Yes, the right attitude defeat all. Thank you for sharing the diet and exercises. Wishing you full recovery. Thanks for ATTITUDE Analysis, sure deserves 100%.
:-)

Many thanks, and yes the older we get the more we have to look after ourselves and diet and exercise are of prime importance.
Take care,

Johan.

Glad to hear about the stent. My mom is currently undergoing a tilt table test - as I write this in the waiting room - so I'm researching all potential heart treatments that may be prescribed. Very timely.

Hi there Lynn, hope all is going well with your mom.

Take care................Johan.

Thanks Johan. she has a ILR (Internal Loop Recorder) implant nowwhich is monitoring her heart and we hope this will help determine why she has an irregular heartbeat and fainted.

Lynn, wishing your mom a speedy recovery and our thoughts are with her.

Take care.....................Johan.

I'm grateful for medical miracles. A stent is certainly a lifesaver! Grateful you are OK!

Many thanks, Mike, look after your self and take care.

Johan.

Glad you are back and on the road to better health.

Thank you of sharon your discovery.

I agree, attitude is everything!

Cheers,

Susan

Hi, Susan, yes Attitude is indeed an important part of life, and thanks for the good wishes.

Take care.....................Johan.

Thanks for sharing, Johan.

Thank you and take care.

Johan.

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