Another Sleepless Night

13
1.6K followers

It is 1:00 am here and I still have not fallen asleep. When I am light this I have to get up and do something. Laying in the bed trying to sleep is miserable.

So I have gone to my computer, read emails, and am doing this new blog post. I am hoping to get sleepy soon.

Sarah

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Recent Comments

8

My computer makes me fall asleep. Black Poindexter watches me sleep sometimes.

WA can always fill a creativity need. You are never bored!

Good luck. I have days like this as well.

I use to have that problem. I had too much on the mind. I have learned to let go and live in each moment.

I also started to live by a to-do-list and celebrated things as I accomplished them. Creating a sense of fulfillment and joy.

David

What ever is on your mind need to deal with it.
Look for WA and you creativity let you relax

Haha.. Sarah, good going. You are on the path to building your wealth with a tinge of the idea - sleep.

Keep it up. No pain no gain.

Good Morning Sarah,

At least 1 hour before going to bed no more TV, no computer.
Try soothing music, some meditation, herbal tea.
Have your Melatonin checked by an anti aging doctor.

All the best, Taetske

I feel your pain. Insomnia is horrible. I used to say I couldn't sleep and had insomnia after a couple of sleepless nights, until I actually got insomnia. 2 weeks of total inability to sleep was not fun. It's hard to explain how it feels to actually have insomnia to someone who has never had it.
I have no answers, I was eventually given sleeping tablets to break the cycle.
With Grace and Gratitude
Karen

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