Tips of good living.

byRLoteka1

185 followers

6 years ago

Let's Take Life simple:)

1- Jog or Brisk Walk for 10-30 minutes each day.

2- Sit in Silence for at least 10 minutes each day

3- Stay hydrated (Drink at least 2 liters of water per day.)

4- Sleep for 8 hours a day.

5- Live with the three E’s. (Energy, Enthusiasm and Empathy).

6- Pay more games

7* Read more books than you did last month.

8- Make time to practice meditation, yoga and prayer.

9- Spend time with people over the age of 70 and under than the age of 6.

10- Dream more while you are awake.

11- Eat more food that grow on tress and plants and eat less food that is manufactured in pants.

12- Try to make at least 3 people smile each day.

13- Don’t waste your precious energy on gossip.

14- Forget issues of the past. Don’t remind your partner with his/ her mistakes of the past.

15- Don’t have negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.

16- Realize that life is a school and you are here to learn. Problems are simple part of the curriculum that appears and fade away like algebra class, but the lessons you learn will last a lifetime.

17- Eat at breakfast like a king, lunch like a prince and dinner like a pauper.

18- Smile and laugh more

19- Life is too short to waste time hating anyone. So, get rid of all those ill feelings.

20- Don’t take yourself too seriously. No one else does.

21- You don’t have to win every argument. Agree to disagree.

22- Make peace with your past, so it won’t spoil the present.

23- “don’t compare your life to others”, You have no idea what their journey is all about.

24- No one is in charge of your happiness except you.

25- Forgive everyone for everything.

26- What other people think of of you is none of your business.

27- Time heals everything.

28- However good or bad a situation is, it will change.

29- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

30- Get rid of anything that isn’t useful, beautiful or joyful.

31- Envy is a waste of time. You already have all you need or definitely will get what you really want.

32- The best is yet to come.

32- No matter how you fell, get up, dress up and show up.

34- Enjoy life each moment, try new things.

35- Call your family often.

36- Your inner most is always happy. So, be happy.

37- Each day give something good to others.

38- Don’t over do. Keep your limits.

39- When you awake a live in the morning, thanks God for it

40 Love yourself, because you are unique and wonderful in your own way.

What I mean to show here is, people need other people in their lives, you can have all the money in the world, but if you don't have that basic human relationship you don't have life. Take some and apply in your daily life, and see how happier you will be.

Have a nice weekend.

It's not my own words, Unknown.

Thanks and enjoy