Why Classical Music Can Be Good For Your Health

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Updated 5 years ago

As sit in my hammock by the pond in my front yard every chance I get, I lie there relaxing to classical music. I feel an overwhelming feeling of being taken to another place in time. My body just goes limp and I feel every ounce of stress subside, my breathing slows down to where I can not tell if I'm breathing at all and feeling like I took a 3 hour nap. Although there are numerous amounts of classical music I find Beethoven and Mozart my best friends.

Benefits of Classical Music

1) Helps Reduces Your Blood Pressure Dramatically 2) Helps Enhances Your Memory 3) Helps Fight the Symptoms of Depression 4) Helps Reduce your Stress Level is Always a Great Thing 5) Helps Increase Your Productivity Actully Helps Get Things Done 6) Helps Improve Your Social Connections 7) Helps Spike Creativity 8) Helps Improve Quality of Sleep 9) Helps Relieve Your Pain 10) Helps Relieve Symtoms of Anxiety 11)Helps Boost Your Brain Power 12) To a Certain Extent Classical Music Can Make You Smarter 13) Helps Calm Your Children Down (as I found out)

So you see 13 reasons why taking on a little open-minded experience and listening to classical music may be good for your health. You can do it, just plug those little things called earbuds into your phone, radio or computer and let the music do its thing.

Thank You

Roxie